Self Care. Something many people cringe at the thought of. One of the most important things we can do.
Health is something we often look to other people to provide for us.
In reality however, health is something we can only ask for help with.
The quality of one’s health relies solely on the individual, therefore I am responsible for my own health and you are responsible for yours.
First we need to understand the complete concept of health. To me being healthy doesn't mean you are not sick.
It means you feel good, and have energy, to do things in a pain free and uninhibited manner.
Hi, I'm Cyndi Bird, hobby homesteader, aspiring writer, amature photographer, art and craft enthousiast and wanna be cook.